Whether you’re looking for support for yourself, your relationship, or your family, counselling can be a place to slow down and reconnect with what really matters to you. Together, we’ll explore what’s been feeling heavy or confusing, make sense of your experiences, and begin to heal the parts of you that have been hurting. My hope is that our relationship will help you feel more grounded, connected, and free to grow in the ways you’ve been longing for.
Ways We Can Work Together
Our Services
Individual Counselling
Individual counselling offers a safe and supportive space to explore your thoughts, emotions, and life experiences. Whether you’re struggling with anxiety, burnout, trauma, or a sense of disconnection, individual counselling can help you understand yourself more deeply and find new ways to heal and grow. Together, we’ll work to strengthen your sense of self, improve emotional regulation, and help you feel more confident in your life.
50 mins | $190
75 mins | $260
Couples Counselling
Counselling for couples is a space to pause, be heard, and truly understand one another. If your relationship feels distant, you’re caught in repeated arguments, or trust has been shaken, couples counselling can help you reconnect. Sessions focus on improving communication, restoring emotional closeness, and discovering new ways to relate that feel supportive and meaningful.
50 mins | $260
75 mins | $310
Family Counselling
Family counselling offers a space for each voice to be heard and understood. Whether you’re navigating conflict, parenting challenges, or disconnection between family members, family counselling can help strengthen and repair your relationships. Our sessions focus on helping your family communicate with care, acknowledging hurt, and building safety and connection.
50 mins | $260
75 mins | $310
Spiritual Direction
Spiritual direction is for anyone who is interested to know God, and to search for meaning and discernment. It is not psychotherapy or mental health treatment, but is intended for those seeking companionship in their spiritual journeys. This service is offered free of charge as part of our personal ministry. Individuals from all spiritual backgrounds are welcome here.
50 mins | $0