Whether you’re looking for support for yourself, your relationship, or your family, counselling can be a place to slow down and reconnect with what really matters to you. Together, we’ll explore what’s been feeling heavy or confusing, make sense of your experiences, and begin to heal the parts of you that have been hurting. My hope is that our relationship will help you feel more grounded, connected, and free to grow in the ways you’ve been longing for.
Ways We Can Work Together
Our Services
Individual Counselling
Individual counselling offers a safe and supportive space to explore your thoughts, emotions, and life experiences. Whether you’re struggling with anxiety, burnout, trauma, or a sense of disconnection, individual therapy can help you understand yourself more deeply and find new ways to heal and grow. Together, we’ll work to strengthen your sense of self, improve emotional regulation, and help you feel more confident in your life.
50 mins | $190
75 mins | $260
Couples Counselling
Counselling for couples is a space to pause, be heard, and truly understand one another. If your relationship feels distant, you’re caught in repeated arguments, or trust has been shaken, couples therapy can help you reconnect. Sessions focus on improving communication, restoring emotional closeness, and discovering new ways to relate that feel supportive and meaningful.
50 mins | $260
75 mins | $310
Family Counselling
Family counselling offers a space for each voice to be heard and understood. Whether you’re navigating conflict, parenting challenges, or disconnection between family members, family therapy can help rebuild trust and strengthen your relationships. Our sessions focus on helping your family communicate with care, understand one another more deeply, and building safety and connection at home.
50 mins | $260
75 mins | $310
“Rainbow's warm and compassionate presence immediately puts clients at ease. She listens with deep empathy and offers insightful support with practical skills tailored to your unique needs. She offers intuitive guidance for those seeking meaningful change.”
— TRICIA, M.A, REGISTERED CLINICAL COUNSELLOR
