Rainbow Wong
M.A Counselling, Registered Clinical Counsellor, Canadian Certified Counsellor
Hello, my name is Rainbow.
I’m so glad you found your way here. No matter where you are today, I hope you find the support you’re looking for.
Many clients I work with are adults who grew up with emotionally unavailable parents. These early experiences of feeling unsafe or alone can often leave a quiet but lasting impact.
Having immigrated to Canada at a young age, I’ve also experienced what it’s like to grow up between two worlds, holding my parents’ hopes and expectations while navigating a culture they didn’t always understand.
For as long as I can remember, I’ve been deeply attuned to the emotions of those around me, sensing the unspoken feelings beneath words, tone, and silences. I once saw my sensitivity as a weakness. By the grace of God, over the years I found that my sensitivity allows me to lean into others with presence, depth, and compassion. Becoming a counsellor wasn’t so much a career decision as it was a calling – a way of aligning with my faith and desire to support others.
My approach to clinical counselling is gentle and trauma-informed. I often draw from Emotion-Focused Therapy, Internal Family Systems, and Mentalization-Based Treatment. In our work together, we can revisit past experiences that have felt painful to hold. We’ll notice what is unfolding in your thoughts, emotions, and bodily responses, and how these patterns tend to show up in your relationships. I will support you as you lean into the parts of yourself that have felt wounded, lost, or unwanted. My hope is to create a steady, safe space where all parts of you are welcome. I’m committed to walking alongside you as you find deeper safety within yourself and your relationships.
My approach to Christian counselling is founded on the Word of God and my relationship with Him. I seek to counsel in a way that reflects the character, truth, and compassion of Jesus Christ. For clients who are seeking Christian counselling, it would be an honour to walk alongside you as you navigate life’s challenges and grow in your relationship with God.
If any of this resonates with you, I would love to connect and see if this might be the kind of support you’re looking for. I offer counselling in English, Mandarin, and Cantonese, and you’re welcome to speak in the language(s) that feel most comfortable to you.
Outside of the counselling space, I enjoy being alone with God and studying the Bible. I also enjoy spending time with my husband and serving the Lord together.
My Therapeutic Approach
Emotion-focused
Internal Family Systems
Trauma Informed
Somatic Approaches
Attachment-based
Cognitive Behavioural Therapy
Mentalization-based Treatment
Narrative Therapy
Depression
Anxiety
Complex Family Dynamics
Post Traumatic Stress Disorder
Emotional‚ Physical‚ and Sexual Abuse
Marriage and Relationship Challenges
Parenting
Christian Counselling & Religious Trauma
Emotion Regulation
Grief and Loss
Life Transitions
Perfectionism
Self-Esteem & Self-Worth